Integrative Therapeutic Support For Non-Artists
“As a result of my coaching with Madelaine, I have been able to become more aware of myself and my perception of the world, my needs and strengths. The changes within me from the sessions have had a major impact on my life internally and externally.” – [L]
Dear Seeker,
Not everyone considers themselves an artist, but everyone has a story, a journey, and a unique way of experiencing the world. My approach to therapeutic support honours your individuality, creating a space where together, we can explore, heal, and grow—no artistic skills required.
Life can be complex, full of twists and turns that can leave you feeling lost, overwhelmed, or disconnected. Whether you’re navigating a life transition, grappling with anxiety or depression, or simply seeking more meaning and connection, this journey is about the two of us co-creating a space where you can be fully yourself. Here, there are no expectations to meet, only a shared space where you can breathe, reflect, and discover your way forward.
True healing begins with deep listening—beyond the words, into the emotions, experiences, and unspoken truths that shape your life. Together, we’ll create an environment where you feel seen and heard, not just on the surface but in all the layers of who you are. Whether we sit in silence, engage in conversation, or explore different forms of creative expression, the focus will always be on you as a whole person.
Life’s challenges can feel like waves crashing over you, relentless and overwhelming. But instead of fighting against the tide, we’ll find your rhythm together. It’s not about pushing you to swim upstream, but learning to move with the waves in a way that honours your inner strength. We’ll explore your power—whether it’s in reclaiming your voice, setting boundaries, or simply finding the courage to keep going. Together, we’ll find your flow.
No two journeys are the same, and no two people need the same kind of support. This approach is flexible, responsive, and tailored to your specific needs. Whether you’re looking to understand your emotions more deeply, build healthier relationships, or find peace in your daily life, we’ll work together to find the path that’s right for you. This journey isn’t about fitting into a mould—it’s about honouring your individuality and walking alongside you as we find the way forward.
You are more than your struggles. You’re a whole person with strengths, dreams, and a remarkable capacity for growth. Together, we’ll take a holistic approach, considering all aspects of your life—mind, body, and spirit. Whether we explore mindfulness, body-based techniques, or other therapeutic tools, our goal is to help you reconnect with yourself, find balance, and move forward in a way that aligns with who you truly are.
Our work isn’t just about what happens in our sessions; it’s about how you take what we discover and integrate it into your everyday life. I’m here to support you in carrying the insights and skills you gain forward, helping you apply them in ways that are meaningful and lasting. This is more than just coping—it’s about thriving, finding a deeper sense of purpose, and living in alignment with your true self.
I’m not here to tell you what to do or how to feel—I’m here as your partner in this journey, helping you discover your own strength, wisdom, and capacity for change. Whether you’re looking to heal from past wounds, navigate present challenges, or create a more fulfilling future, I’ll be walking beside you, offering support and a space where you can be fully yourself.
I look forward to meeting you on your Inner Journey.
Love, Madelaine
What is The Inner Journey?
The Inner Journey is a therapeutic offering designed for individuals who may not identify as artists but are seeking a unique and co-created path to healing, growth, and transformation. Whether you’re dealing with emotional pain, trauma, or a desire for deeper self-understanding, The Inner Journey blends therapeutic conversation with creative expression, allowing us to tailor the process together. Sometimes, we’ll explore through creativity; other times, through dialogue—always following where you need to go. Together, we’ll use creativity as a tool for processing and healing life’s challenges in a way that resonates with you.
Who is This For?
– Individuals Seeking Healing: If you’re carrying emotional wounds, trauma, or unresolved pain and traditional therapy hasn’t provided the relief you need, this programme offers an alternative path to healing.
– Those Curious About Expressive Arts Therapy: You don’t need to be an artist to benefit from creative expression. Together, we’ll explore how creativity can be a powerful tool for emotional and psychological healing.
– People with a Hidden Creative Spark: Perhaps you once loved drawing, writing, or creating, but life’s demands or self-doubt made you set it aside. This programme helps you reconnect with your creativity as a therapeutic outlet.
– Non-Artists Facing Life’s Challenges: Even if you don’t see yourself as creative, this journey is for anyone looking to explore new ways of coping with stress, anxiety, depression, or emotional difficulties through creative and therapeutic means.
What You’ll Gain:
– Healing Through Expression: Did you know that the subconscious mind thinks in images? Through our sessions we will explore how to use art as a therapeutic tool to express and process deep-seated emotions, traumas, and pain that may be difficult to articulate through words alone.
– Transform Emotional Pain into Creative Power: Discover how to channel your emotions—whether grief, anger, fear, or sadness—into creative expressions that lead to healing and empowerment.
– Explore Your Inner World: Engage in creative exercises that allow you to explore your thoughts, feelings, and experiences, gaining insights and understanding that can lead to profound personal growth.
– Reclaim Your Creativity: If past experiences have made you doubt your creative abilities, Madelaine will help you rediscover and reclaim your innate creative potential as a path to healing.
– Build Emotional Resilience: Learn how to use creative practices as a regular part of your life to manage and reduce the impact of stress, anxiety, and emotional overwhelm.
“Madelaine’s gentle but powerful approach to both coaching and therapy has had a profound effect on my life, from working through big traumatic events to using practical and subtle processes to improve my life. I can’t thank you enough for the position I now find myself in, Madelaine, and will be forever grateful for my time working with you.” – [S]
Program Features:
– Personalised 1:1 Coaching/ Therapy Sessions: Work with a skilled therapist who will guide you through personalised creative exercises and reflective practices tailored to your unique emotional and psychological needs.
– Therapeutic Art Techniques: Learn various art therapy methods, such as drawing, painting, writing, and other forms of creative expression, to process and heal from trauma, emotional pain, and stress.
– Mindful Creativity Practices: Incorporate mindfulness into your creative process, helping you stay present with your emotions and use art as a tool for self-care and healing.
– A Safe, Supportive Environment: Experience a non-judgmental space where you can explore and express your deepest emotions without fear, allowing for true healing to occur.
– Ongoing Support & Reflection: After each session, you’ll receive exercises and reflections to help you integrate the insights and healing you’ve experienced into your everyday life.
How It Works:
1. Initial Discovery Session: We’ll start with a conversation about your emotional needs, challenges, and what you hope to achieve through this creative therapeutic journey.
2. Customised Healing Plan: Together, we’ll develop a plan that includes creative exercises, therapeutic techniques, and reflective practices designed to support your healing journey.
3. Ongoing Therapeutic Support: Through regular coaching sessions, you’ll receive continuous support as you explore and deepen your creative practice as a tool for healing.
4. Reflect & Integrate: Each session will end with actionable insights and creative tasks to help you continue your journey towards healing and emotional resilience.
Ready to Begin Your Inner Journey?
Are you ready to heal, grow, and transform through the power of creative expression? Fill out the application form below to take the first step.