10 Reasons to Strive for “Lagom” Instead of More
In a world characterised by relentless ambition and the constant pursuit of more—more wealth, more success, more possessions—it’s easy to find oneself caught up in the whirlwind of excess. As high-achievers, the pressure to accumulate achievements and accumulate more can be all-encompassing. But what if we told you that there’s a profound philosophy, deeply rooted in Swedish culture, that challenges this pursuit of excess and instead champions the concept of Lagom?
Lagom, pronounced “LAH-gom,” is a word that doesn’t have a direct English translation but embodies a powerful idea: finding the balance, the sweet spot, or the “just right” amount in every aspect of life. It’s a notion that encourages us to live harmoniously and moderately, celebrating adequacy over extravagance and simplicity over complexity. In the heart of Lagom lies the wisdom that achieving a balanced life can lead to more profound fulfillment and happiness than the constant chase for “more.”
Let’s dive into this compelling philosophy by exploring 10 reasons why high-achieving men should strive for Lagom instead of relentlessly pursuing excess:
1. Sustainable Success
Excess may promise immediate gains, but often at the expense of long-term sustainability. Lagom offers a path to sustainable success, where achievements are built upon a solid foundation and can stand the test of time. Sustainable success, guided by Lagom, ensures that your accomplishments maintain their significance and impact throughout your life and beyond.
2. Enhanced Well-Being
Excess often compromises well-being as it pushes us to prioritize material wealth or professional success over our physical and mental health. Lagom, conversely, places well-being at the forefront. It reduces stress and anxiety, fostering contentment in our daily lives. By embracing Lagom, you’ll experience a profound enhancement in your overall well-being.
3. Quality Over Quantity
Lagom is a philosophy that values quality over quantity—a concept we can all relate to in our modern, consumer-driven society. Instead of amassing possessions and accomplishments for the sake of quantity, Lagom encourages you to appreciate the true value of what you have. Imagine decluttering your life, focusing on the possessions and achievements that truly matter, and savoring their significance. Lagom guides you to lead a more meaningful life by appreciating the quality of your experiences rather than the quantity.
Example: Consider your closet filled with clothes. Lagom suggests decluttering it, keeping only the pieces you genuinely love and wear, and appreciating each item fully. This practice can extend to various aspects of your life, ensuring that everything you surround yourself with adds real value.
4. Stronger Relationships
Excessive ambition and the pursuit of more can strain your personal relationships as work and material possessions often take precedence. Lagom invites you to shift your focus. It encourages you to nurture your relationships, dedicating quality time to loved ones, and forging deeper, more fulfilling social bonds. Embracing Lagom means that you not only succeed professionally but also build a support network of strong, meaningful relationships.
Example: Rather than working late into the night every day, embrace Lagom by setting aside time for dinner with family or friends. The richness of these moments can far outweigh any professional gains.
5. Reduced Stress and Anxiety
The unrelenting pursuit of more can lead to stress and anxiety. It brings with it the constant fear of missing out or the relentless pressure to meet societal expectations. Lagom’s balanced approach offers respite from this anxiety. It reduces stress and provides you with the tools to navigate life’s challenges with composure and grace.
6. Sustainability and Environmental Responsibility
In today’s world, where environmental concerns are increasingly pressing, Lagom provides a path to sustainability and environmental responsibility. It encourages responsible consumption and sustainable living practices. By embracing Lagom, you’re actively reducing waste, conserving resources, and contributing to a more sustainable future for our planet.
7. Increased Creativity
Lagom cultivates a state of mind that is conducive to creativity. When you’re not consumed by excess or overwhelmed by a hectic lifestyle, your mind gains the freedom to wander, think innovatively, and find creative solutions to problems. Embracing Lagom can help you tap into your creative potential and inspire innovative thinking in both your personal and professional pursuits.
8. Time for Reflection and Growth
Excessive pursuits often leave little time for self-reflection and personal growth. Lagom encourages you to regularly assess your priorities and adjust them as needed. This continuous improvement process fuels personal growth, helping you navigate a more meaningful life path aligned with your values and aspirations.
9. Financial Security
While the pursuit of more may bring temporary financial gains, it can also lead to financial instability and undue stress. Lagom advocates responsible financial practices. It ensures you achieve lasting financial security without the burden of living beyond your means. Embracing Lagom means you can build financial stability while maintaining peace of mind.
10. A Balanced Legacy
In the grand scheme of life, it’s not merely about your personal achievements but also about the legacy you leave behind. Lagom prompts you to contemplate the impact of your actions on future generations. By embracing moderation and sustainability, you create a positive legacy that extends far beyond your own lifetime. Your choices today can contribute to a better world for generations to come.
Incorporating Lagom into your life doesn’t mean sacrificing your ambitions or settling for less; it means enhancing every aspect of your existence. It empowers high-achievers to excel in their pursuits while fostering well-being, sustainability, and a profound sense of fulfilment. In other words, striving for Lagom allows you to build a life that’s not defined by excess but by balance, contentment, and a legacy of positive impact.
What areas of your life is currently out of balance and would benefit from the Lagom philosophy?
I Frid, Madelaine 🌿