Your Midlife Advantage: Rocking a New Career with Experience, Confidence, and Resilience
Are you drawn to the idea of embarking on a new career journey, especially as midlife beckons with its promises of change and transformation? If so, you’re not alone. Many individuals find themselves contemplating a fresh start in their professional lives as they reach midlife, and the prospect can be both exciting and challenging. But… Read More
The Reality of Success: Commitment, Grit, and the Path Forward
When it comes to chasing our dreams and striving for success, it’s all too easy to find excuses and postpone taking action. There’s always something standing in the way, be it a lack of enthusiasm for the task at hand or disagreements with the path we’ve chosen. However, the reality is that sometimes, we must… Read More
Cultivating Confidence: The Art of Self-Esteem through Action and Practice
“Forget the myths; confidence isn’t a mystical gift bestowed upon a chosen few. It’s a skill you can sharpen, a muscle you can flex, and a journey worth embarking on.” In our quest for personal excellence, confidence isn’t just a nice-to-have quality; it’s a critical component for success. Whether you’re launching a business, changing careers,… Read More
Embrace Your Versatility! The Lifelong Journey of a MultiPotentialite
In a world that often emphasises specialisation and singular career paths, there exists a unique group of individuals who defy convention. Meet the multipotentialite, or as I lovingly refer to them, “versatilians.” These are the people who don’t just fit into a single box but thrive under the vast umbrella of their diverse talents and… Read More
Embracing the Transformative Chapter: Navigating Midlife with Purpose and Wisdom
As we stand at the crossroads of our remarkable journey, where the gleaming achievements of our past trail behind us and the uncharted road ahead hold both promise and uncertainty, an invitation arises. It beckons us to embrace a transformative passage uniquely fitted to this pivotal phase of life – the juncture known as midlife.… Read More
Hey, Holistic Practitioner: Have You Got a Passion Problem?
So, you’ve started your journey in the realm of holistic well-being, eager to make a positive impact on the lives of those seeking guidance. But let’s face it, are you actually reaching your clients, or does it sometimes feel like your words are fading into an empty void? If you find yourself nodding in agreement,… Read More
Embracing the Beauty of Midlife: A Journey of Transformation
To You, My Dearest Remarkable Woman. Midlife – a chapter in the grand story of our lives that resonates with its own melody, a symphony of transition and transformation, revealing the profound beauty that emerges when we allow ourselves to rediscover the magic within. As you stand at this crossroads, I see the incredible journey… Read More
Building a Thriving Career: The Lagom Way
Reflecting on the journey to where I am today, it’s been an incredible ride filled with challenges, moments of self-doubt, and the burning desire to make a difference in the well-being industry. I’ve been on both sides of the spectrum – the early days when I struggled to find clients and make ends meet and… Read More
Unlocking the Magic of Midlife: Embracing Change and Finding Your Purpose
Mondays can often bring with them a subtle case of the blues, but did you know that for many women, it’s not just about the start of the week? It’s a feeling that resonates much deeper – a sense of emptiness, unfulfillment, and a longing for something more as they enter the realm of midlife.… Read More
The Nordic Way of Mindfulness Series PART 6: Shall We Fika?
Have you ever wondered how the Nordic people have cultivated a timeless tradition of mindfulness, finding tranquility and joy in the beauty of nature and the simplicity of life’s little pleasures? Join me as we embark on a serene journey through the heart of Nordic mindfulness, exploring cherished concepts like “Inre Frid”, “Mys,” the bond… Read More